My weight is starting to annoy me. I'm not able to do things that I should be able to do. So, I'm now actually going to start caring about it.
My plan is pretty simple. Eat less. I don't really have the time to exercise more, and my ankles are rooted anyway, which removes a lot of options I have to do exercise.
So here's the plan. Extremely small meals. And fruit when I get hungry.
It's a pretty simple plan. I like simple plans, because they're a lot harder to mess up.
I'll be weighing myself tomorrow morning, and that'll be my starting weight. I've been told to aim at 1kg/week weight loss, but I'm hoping I can do better than that.
You can do it mate !!!. Like most people have been saying its a good 70% food/meals.
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